Nuts and seeds have high enzyme inhibitors and phytic acid on their outer layers which naturally protects them. When we then eat them, the phytic acid can bind with calcium, copper, magnesium and zinc and prevent them from being absorbed. In nature, when the nut or seed matures and they get wet, germination can proceed. When this happens nature takes over and naturally breaks down these enzymes so that the germination can take place and another plant will grow.
When we soak them first, mimicking nature, this process breaks down the enzymes and the phytic acid which allows for easier digestion. The nuts and seeds swell and it also intensifies the natural bacteria and vitamins especially B vitamins.
After the soaking process is completed, the nuts and seeds are dehydrated at low temperatures to complete the process. At this stage the nuts and seeds are super crunchy, nutritional and easy to digest.
Almonds have a history of being humankind most beloved nut. Popular with Egyptian and Indian population, ancient Indian Ayurvedic practitioners believed that almonds could increase the brain capacity, intellectual ability and longevity.
Almonds contain magnesium, vitamin E, fibre, protein and healthy beneficial fats. Almonds are said to be able to lower blood pressure and blood sugar, lower cholesterol levels and help to promote weight loss.
How to use:
Blend them for raw cake bases. Process them for raw bliss balls. Make raw chocolate and coat them in it. Top salads, rice dishes or add to cereal and yogurt. Ready to eat straight from the packet.
All 2die4 nuts and seeds are soaked and dehydrated at low temperatures to retain the nutrient content.
Organic Almonds, Celtic Salt, Water
Flat rate shipping $7.95.