Nuts and seeds have high enzyme inhibitors and phytic acid on their outer layers which naturally protects them. When we then eat them, the phytic acid can bind with calcium, copper, magnesium and zinc and prevent them from being absorbed. In nature, when the nut or seed matures and they get wet, germination can proceed. When this happens nature takes over and naturally breaks down these enzymes so that the germination can take place and another plant will grow.
How to use:
Blend them for raw cake bases. Process them for raw bliss balls. Make raw chocolate and coat them in it. Ready to eat straight from the packet.
All 2die4 nuts and seeds are soaked and dehydrated at low temperatures to retain the nutrient content.
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